1:1 run coaching is personalised support to achieve your running goals. Through consultation and learning about your schedule, lifestyle, goals, running and injury history, I create a training program designed specifically for you.

What you can expect:

• Onboarding call following a detailed questionnaire to discuss your goals, schedule and how I can best support you

• A tailored running plan designed specifically for you and delivered to you

• Regular check-ins and support, adapting your plan where needed

• Pre-race and race day support

• Encouragement and empowerment every step of the way

£75 per month

If you’re confident in your running and looking for less support, or you’re not quite ready for 1:1 coaching, I offer personalised running plans. The plans are still designed for you, to support your goals, lifestyle and schedule.

What you can expect:

• A call following completion of your questionnaire so I can learn and design a plan specifically for you

• Your plan delivered to you monthly 

• An opportunity to discuss any initial questions 

• You take it from here- you’re able to follow the plan on your own!

£8 per week